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Adults with more social ties have slightly lower inflammation across 50 studies

A meta-analysis of 50 studies found that adults with more social ties had slightly lower inflammation, the pooled correlation being -0.037 after adjustment for age.

A meta-analysis pooled 77 effect sizes from 50 studies of adults, relating the number of social ties people had to blood markers of inflammation. Those with more ties had lower inflammation, the pooled correlation being -0.037 after adjustment for age. Inflammation was lower at each step up in the number of ties, not only among the most isolated.

Why it is interesting: A graded association across the whole range of social ties, rather than one confined to the most isolated.

Source
Neuroscience & Biobehavioral Reviews, 9 September 2026
Paper
Social role participation and inflammation: A meta-analytic examination of the shape of association and variability with age
Authors
Hillmann AR, Lam PH, Forest AL, Depro JM, Zou H, Marsland AL et al.
DOI
10.1016/j.neubiorev.2026.106962
Type
Peer-reviewed article
Design
Meta-analysis of 50 articles, 77 effect sizes
Verdict
Confirms prior evidence
Driver
Social connection
Free full text
Free to read at the publisher
Abstract — the authors' own words, CC BY

Social role participation is theorized to relate to physical health through systemic inflammation. We conducted a meta-analysis quantifying the association between social role participation and systemic inflammatory markers. Specifically, we synthesized studies assessing social integration (the degree of participation in a variety of social relationships) and social isolation (having few to no social ties), two indicators of social role participation. We further evaluated whether the association between social participation and inflammation followed graded or threshold patterns and whether its magnitude varied across adult development. A systematic search identified 50 articles, contributing 77 effect sizes. Meta-analyses were conducted using random effects models with robust variance estimation and controlled for study quality and effect size conversion confidence. Results indicated that greater social role participation was associated with lower inflammation (age-unadjusted r = -.054, p < .001; age-adjusted r = -.037, p < .001). Moreover, we found evidence for a graded pattern, such that compared to the most isolated group, increasingly integrated groups showed progressively stronger inverse effect sizes with inflammation (b = -.04, p = .017). We found weak evidence that the magnitude of the social role participation-inflammation link was moderated by age. In a subset of the analyses, this link was stronger for older (vs. younger) samples. However, this only emerged in the model that also adjusted for other study characteristics (e.g., inflammatory marker, study design). This review is the first to synthesize evidence across social integration and isolation, showing that greater social role participation is associated with progressively lower levels of inflammation.

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